![]() When free radicals attack, you can have significant brain damage.Brain is made up of lipids and is gelatinous.Oxygen creates free radicals and creates lipid peroxidation.Brain is 2% of the body, but uses 20% of the glucose.The app is cool, because it also holds you accountable and it has a unique organized system that’s easy to understand. Personalize your own longevity protocol by answering a detailed questionnaire on the Kaufmann Protocol app. You can get it on Amazon here and you can find more about the book on Dr. Consider this your “university education” on anti-aging. Kaufmann has an amazing book we all need to read “The Kaufmann Protocol: Why We Age And How To Stop It”. The project represents years of non-clinical research leading to the first, ever, comprehensive theory of aging. Using her knowledge in cell biology, human pharmacology and physiology, this hobby has now become a main focus. Her avid interest in the science of anti-aging began many years ago as an intense hobby. Most recently, she was recognized as “Best in Medicine” by the American Health Council. Turning to medicine, she received her medical Degree at the University of Maryland.įor the last five years she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. This includes an amazing book called The Kaufmann Protocol: Why We Age and How to Stop It., a comprehensive website and even the coolest app we can all use to help us age slower.ĭr. ![]() Kaufmann is the author and creator of the Kaufmann Protocol, a scientifically organized methodology to decelerate the aging process. In this episode you will learn not only about 3 amazing supplements that are prophylactic for our brains, but also some amazing agents we can use to literally “have our cake and eat it too” as well as a great protocol for protecting or even reversing our poor vision. ![]() Kaufmann is one of my favorite podcast guests as she is so transparent and explains the science in such a comprehensive manner. After reading hundreds of studies, she has hacked which agents support a longer healthier life and can actually do damage control for those of us who are not perfect in our diet and lifestyle.Īs someone passionate about brain health, Dr. Kaufmann has no vested interest in selling supplements and has embarked on her own journey into longevity purely as a hobby. Sandra Kaufmann breaks down the science on brain health and shares the evidence based protocol she founded using just 3 different supplements to improve neural plasticity over time.ĭr.
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